About Me.
With over six years of experience, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s complexities. What I find most fulfilling about this work is witnessing the resilience and transformation that unfold when people feel truly seen, heard, and supported. Helping clients reconnect with themselves and their loved ones brings deep meaning to my practice. My therapeutic style is collaborative, compassionate, and grounded. I strive to create a space where clients feel safe to explore their thoughts, emotions, and patterns without judgment, and I tailor each session to meet their unique needs using a range of evidence-based approaches.
At the heart of my work are a few core principles: respect and empathy are the foundation of all healing; authentic connection is essential for growth—both within therapy and in relationships; and meaningful change is possible when we gain insight into our patterns and learn new ways of being. Whether you're navigating relationship challenges, life transitions, or personal struggles, I’m here to support you on your path toward greater clarity, connection, and well-being.​​​

Providing services virtually throughout California
We keep your information confidential; however, please note that email isn’t fully secure, and by choosing to communicate this way, you understand and accept those limits.
Clients Served
Areas of Expertise
Adolescents (14+), and adults
ADHD
Anxiety
Body Focused Repetitive Behaviors (BFRB's)
Depression
Obsessive-Compulsive Disorder (OCD)
Perfectionism & People Pleasing
Phobias
Relationship Issues
Self-Esteem
Social Phobias
Stress/Work Stress
Life Transitions
Trichotillomania
Therapeutic Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Strength-Based
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Education & Training
M.S Counseling, LMFT. Palo Alto University
Internship: Life Practice Counseling Group, Sacramento, CA
Internship: Kaiser, Vacaville, CA
Professional Affiliations and Roles
California Association of Marriage and Family Therapists (CAMFT)
