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About Me.

With over six years of experience, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s complexities. What I find most fulfilling about this work is witnessing the resilience and transformation that unfold when people feel truly seen, heard, and supported. Helping clients reconnect with themselves and their loved ones brings deep meaning to my practice. My therapeutic style is collaborative, compassionate, and grounded. I strive to create a space where clients feel safe to explore their thoughts, emotions, and patterns without judgment, and I tailor each session to meet their unique needs using a range of evidence-based approaches. At the heart of my work are a few core principles: respect and empathy are the foundation of all healing; authentic connection is essential for growth—both within therapy and in relationships; and meaningful change is possible when we gain insight into our patterns and learn new ways of being. Whether you're navigating relationship challenges, life transitions, or personal struggles, I’m here to support you on your path toward greater clarity, connection, and well-being.​​​

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Providing services virtually throughout California 

Clients Served 

Adolescents (14+),  and adults

Areas of Expertise

ADHD

Anxiety

Body Focused Repetitive Behaviors (BFRB's)

Depression

Obsessive-Compulsive Disorder (OCD)

Perfectionism & People Pleasing

Phobias

Relationship Issues

Self-Esteem

Social Phobias

Stress/Work Stress

Life Transitions

Trichotillomania

Education & Trainging

M.S Counseling, LMFT.  Palo Alto University

Internship: Life Practice Counseling Group, Sacramento, CA 

Internship: Kaiser, Vacaville, CA 

Professional Affiliation's and Roles

California Association of Marriage and Family Therapists (CAMFT)

© 2024 Mt. Diablo Psychological Services

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