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About Me.

With over 20 years of experience as a therapist, I am committed to providing compassionate, evidence-based care to individuals, couples (regardless of marital status), families, and groups. I approach therapy as a collaborative and empowering, time-limited journey—one that bridges the gap between your current reality and the life you’ve always envisioned.

 

As a lifelong learner, I ensure each client receives care that is compassionate, respectful, creative, and effective. Rooted in clinical expertise and ongoing professional development, my approach integrates emerging psychological theories with practical strategies to foster growth, resilience, and meaningful change. Whether you’re seeking personal healing, stronger relationships, or greater clarity in life, I’m here to support you every step of the way.

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Providing services in-person and virtually throughout California

We keep your information confidential; however, please note that email isn’t fully secure, and by choosing to communicate this way, you understand and accept those limits. 

Clients Served 

Adolescents, adults, families, and couples

Areas of Expertise

ADHD

Anxiety

Depression

Emotion regulation

Family Conflict

Obsessive compulsive disorder (OCD)

Personality disorder

Phobias

Post-traumatic stress disorder (PTSD)

Relationship issues

Self-worth

Trauma

Therapeutic Modalities

Dialectical Behavior Therapy  (DBT)

DBT with prolonged exposure

Acceptance and Commitment (ACT)

Exposure response prevention (ERP)

Emotion Freedom Technique (EFT)

Compassion Focused Therapy (CFT)

Mindfulness-Based Stress Reduction (MBSR)

Education & Training

Masters in Counseling and Education, Saint Mary's College of California 

Pupil Personnel Services Credential, Saint Mary's College of California

Multiple Subject Teaching Credential, Saint Mary's College of California

Professional Affiliations and Roles

California Association of Marriage and Family Therapists (CAMFT)

© 2024 Mt. Diablo Psychological Services

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