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About Me.

I co-founded Mt. Diablo Psychological Services over ten years ago to offer high-quality, evidence-based psychotherapy to individuals and groups in our community. Today, I maintain a small, boutique practice, shaped by nearly two decades of experience in a range of settings, including outpatient clinics, hospitals, and community mental health.

 

I have had the privilege of working with clients across the lifespan as they navigate challenges, clarify goals, enhance relationships, and make meaningful changes in their lives. My work is guided by the belief that therapy should be both practical and compassionate—offering a space to reduce distress, strengthen coping strategies, and support a greater sense of effectiveness and well-being. I have a collaborative approach and deeply value the trust and unique connection I develop with each client.

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Providing services virtually throughout California 

Client served 

Adults 

Areas of Expertise

ADHD and executive functioning 

Anxiety 

Depression

Emotion regulation

Life transitions

Perfectionism 

Relationship and other interpersonal problems

Education & Training

Doctor of Psychology, California School of Professional Psychology

Internship: UC Davis School of Medicine, Department of Family and Community Medicine, Behavioral Medicine Clinic

Postdoctoral Residency: Kaiser Permanente, Martinez, CA Department of Psychiatry

Professional Affiliations and Roles

California Psychological Association

Contra Costa Psychological Association

Northern California Cognitive Behavioral Therapy Network

Former board member, Contra Costa Psychological Association

Former board member, San Francisco Psychological Association

© 2024 Mt. Diablo Psychological Services

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