top of page

Supporting Your Journey
to Better Mental Health

Welcome to Mt. Diablo Psychological Services, where our evidence-based approach prioritizes your well-being and effectiveness. Our team offers a range of specialized therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Mindfulness-Based Self-Compassion Therapy. We offer individual therapy, family and couples therapy, as well as DBT skills training groups to adults, adolescents, and families.
 

Whether you're seeking support for yourself or a loved one, we provide a safe, supportive, and non-judgmental environment. Our compassionate, present-based, and action-oriented interventions are tailored to your unique needs and goals. We welcome self-referrals and referrals from the therapeutic community. Let us help you find the tools and strategies you need to overcome your challenges and live your best life.

Home: Classes
Sunset over a lush green hill symbolizing tranquility and peace, representing the serene mental state attainable through psychological services
Verdant tree standing against a backdrop of grassy hills, symbolizing growth and resilience, the goals of psychological services.
Breathtaking high-altitude view of vast mountain ranges and open spaces, representing the journey of self-discovery and personal growth in psychological services.

Philosophy

At MDPS, we believe in evidence-based treatment that promotes acceptance and reduces suffering. Our goal is to enhance the quality of life for our clients and their loved ones. We work collaboratively with our clients, our team, and the therapeutic community to create a supportive and compassionate environment. Let us help you find the path to a better life.

Good Faith Disclaimer

We provide a Good Faith Estimate of expected charges for medical and mental health care, as required by Section 2799B-6 of the Public Health Service Act. This estimate is available to uninsured patients and those not using insurance, and can be requested before scheduling non-emergency healthcare services. Clients have the right to dispute bills that exceed their estimate by $400 or more. Our practice prioritizes transparency and high-quality care.

"Sometimes we cannot change the environment significantly, but we can perhaps alter the way in which we perceive it."

Marsha Linehan

Our Services

Engaged child and adolescent during a therapy session at Mt. Diablo Psychological Services, symbolizing support and guidance for young clients' emotional growth.

Child and Adolescent
Psychotherapy

Close-up of an engaged adult during a therapy session at Mt. Diablo Psychological Services, embodying the process of self-discovery and personal growth

Adult Psychotherapy

Empty classroom ready to host DBT skills training groups at Mt. Diablo Psychological Services, symbolizing the learning journey and personal development.

DBT Skills Training Groups

A group of people holding hands, demonstrating the community and unity cultivated in couples and family therapy at Mt. Diablo Psychological Services.

Couples & Family Therapy

Breathtaking high view image of mountains at dusk, symbolizing tranquility and introspection, reflective of the psychological services provided by Mt. Diablo Psychological Services.

Treatment Modalities

Acceptance Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy

Eye Movement Desensitization Reprocessing (EMDR)

Exposure and Response Prevention
Mindfulness-Based Self Compassion
Prolonged Exposure Therapy

Psychedelic Assisted Psychotherapy

Trauma Recovery Therapy

bottom of page